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	<title>Comments on: Time to get back in shape!</title>
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	<link>http://www.parmmann.com/2006/04/07/time-to-get-back-in-shape/</link>
	<description>my personal home on the Interweb!</description>
	<pubDate>Thu, 20 Nov 2008 08:43:00 +0000</pubDate>
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		<title>By: Parm Mann online &#124; Gym Results - September 25th 2006</title>
		<link>http://www.parmmann.com/2006/04/07/time-to-get-back-in-shape/#comment-2550</link>
		<dc:creator>Parm Mann online &#124; Gym Results - September 25th 2006</dc:creator>
		<pubDate>Tue, 02 Jan 2007 19:13:11 +0000</pubDate>
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		<description>[...] As you may have read earlier, I joined the gym in April this year and in July I updated my blog with news of my steady progress. Although I&#8217;ve not mentioned the gym since, I have been working away and I&#8217;ve even learnt to swim! [...]</description>
		<content:encoded><![CDATA[<p>[...] As you may have read earlier, I joined the gym in April this year and in July I updated my blog with news of my steady progress. Although I&#8217;ve not mentioned the gym since, I have been working away and I&#8217;ve even learnt to swim! [...]</p>
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		<title>By: Parm Mann online &#124; Progress at the Gym</title>
		<link>http://www.parmmann.com/2006/04/07/time-to-get-back-in-shape/#comment-180</link>
		<dc:creator>Parm Mann online &#124; Progress at the Gym</dc:creator>
		<pubDate>Tue, 18 Jul 2006 09:46:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.parmmann.com/?p=11#comment-180</guid>
		<description>[...] Some of you might remember that 3 months and 1 week ago, I said it was time to get back in shape! [...]</description>
		<content:encoded><![CDATA[<p>[...] Some of you might remember that 3 months and 1 week ago, I said it was time to get back in shape! [...]</p>
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		<title>By: Parm</title>
		<link>http://www.parmmann.com/2006/04/07/time-to-get-back-in-shape/#comment-51</link>
		<dc:creator>Parm</dc:creator>
		<pubDate>Thu, 27 Apr 2006 21:53:39 +0000</pubDate>
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		<description>*update*

Don't worry! I have been going!

Going really well so far, I've been going to the gym a couple of times each week, and I'm enjoying it. The facilities are superb, the people are really nice and it feels good working out.

I'm getting good at most of the excercises on my workout program, but the treadmill still nearly kills me each time hehe.</description>
		<content:encoded><![CDATA[<p>*update*</p>
<p>Don&#8217;t worry! I have been going!</p>
<p>Going really well so far, I&#8217;ve been going to the gym a couple of times each week, and I&#8217;m enjoying it. The facilities are superb, the people are really nice and it feels good working out.</p>
<p>I&#8217;m getting good at most of the excercises on my workout program, but the treadmill still nearly kills me each time hehe.</p>
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