Category Archive

The following is a list of all entries from the Fitness category.

Gym Results - April 2nd 2007

Here come my latest gym results! It’s been good progress each time I’ve had my bodystat readings taken so far, but now that run seems to have come to an end…or has it? The new results show a slight increase in fat weight but that in fact is part of the plan. Having built up […]


Gym Results - January 29th 2007

It’s been a while since November’s results but the bodystat machine at the gym was out of order. Now back in action, I’ve had my latest readings and the results are in. After the Christmas period, I had feared that the chocolates and general Christmas eating would take its toll and reverse some of the […]


Gym Results - November 6th 2006

Following on from September 25th’s results, my newest Bodystat readings are in! I’m chuffed with the current numbers as they all generally fall within my recommended range. Although I’m determined to keep it going and improve further, I’m happy to know I’m going in the right direction.
Click here to view my updated Bodystat […]


Gym Results - September 25th 2006

As you may have read earlier, I joined the gym in April this year and in July I updated my blog with news of my steady progress. Although I’ve not mentioned the gym since, I have been working away and I’ve even learnt to swim!
Whilst in the pool one day during a lesson with my […]


Finding my feet…in the water

Yup, it’s true. I’m 23 years old and I can’t swim.
To my credit though, I’ve decided to learn! As I go to the gym 3-4 times a week, I thought I’d start making use of the gorgeous pool they have. One of the personal trainers, Heidi, offers swimming lessons and I’ve had two […]


Progress at the Gym

Some of you might remember that 3 months and 1 week ago, I said it was time to get back in shape!
I haven’t said much else on the matter since then, but don’t worry, I have been working on it!
My gym membership may be burning huge holes in my pockets, but it’s certainly burning a […]


Time to get back in shape!

I used to be really fit when I was younger, always playing football, cycling, skiing, doing something active.
Then a few things changed…

I got Nintendo
I got Online
I got money to buy my own Junk Food

It’s occured to me recently that my general level of fitness is appaling! I’ve been to a few sessions of Circuit Training, […]